While some children love food and savour any dish, others have certain dietary preferences or lack inclination towards food. Fussy or picky eating characterises a behaviour among children where they refuse to eat certain foods. This is the most common problem faced by parents. It starts as soon as your toddler begins to assert his independence and push boundaries.
Many factors play a role in developing a liking for a particular food. Having food preferences and completely avoiding other types of food may lead to potential nutritional gaps. Your child’s overall growth, including weight and height, may also be affected. Dealing with children who refuse to eat can be challenging for the parent. However, you can help your child develop healthy eating habits with a few practical strategies and patience.
Impacts of Unpredictable Eating
According to the National Library of Medicine, UK, your child’s poor diet can have many consequences on his physical and cognitive development.
- Nutritional Impact: Intake of a low amount of vitamins, minerals, and fibre than required for a particular age will hinder your child’s optimal growth. There can be development delays, including the body’s ability to reach its full potential and achieve good cognitive skills.
- Your child often develops a negative association with mealtime. There is so much stress on the dining table that they might even want to skip the meals. All these will have psychological impacts on the child.
- Your child misses the opportunity to develop a diverse palate
Try these useful tips to deal with your picky eater:
- Be patient and do not get frustrated
- Do not scold the child for not eating
- Do not force the child to eat
- Invite a grandparent or any other ‘loved one’ to eat with the child to make meal times fun
- Try serving small portions so that he does not become overwhelmed with too much food
- Don’t let your child watch the television or play with any other electronic gadget while eating
As a parent, if you are looking for a safe alternative that can provide the essential nutrients in your fussy child’s diet, Gritzo Supermilk Height+ is an excellent choice. This health drink mix is designed to address the dietary needs of a growing child. It has 24 natural ingredients and high quality 3 source protein which can support both physical growth and emotional well-being.
Key Ingredients of Gritzo Supermilk Height + and Their Benefits for Growing Children
Gritzo Supermilk Height+ contains all the essential nutrients required for the healthy growth of children, including a range of vitamins, minerals, electrolytes, and some special ingredients that have more than growth-promoting action. Some of the key contents of this health drink mix are:
Vitamin D3
- It is vital for bone health, teeth, and immune function
- Vitamin D3 absorbs and utilises calcium and phosphorous, promoting bone growth, mass, and strength.
- It is also crucial for maintaining sound mental health
Iron, Calcium, Zinc and other Essential Vitamins and Minerals
- Calcium is essential for bone growth and development
- Iron promotes healthy growth, maintains energy levels, and keeps oxygen levels in muscles
- Vitamins included are A, B1, B2, B3, B6, B12, C, E, K, and biotin, each playing a critical role in maintaining health and preventing several health conditions.
- Zinc helps with gaining height
- Electrolytes maintain the basic physiological functions
Protein
- Promotes strength and muscle mass
Unique Ingredients in Gritzo’s Magical Formula
Ashwagandha
- It enables the body to adapt to the stress and fosters a sense of calm and grit.
- It is scientifically proven that Ashwagandha helps improve sleep quality and decreases anxiety levels.
- Improve muscle strength
- Helps with cognition, memory, and motor responses
- Helps in the overall growth of your child
Colostrum
- Supports muscle growth
- It helps boost immunity
Turmeric
- Rich in curcumin, which is an anti-inflammatory agent
- High in antioxidants, which reduces the risk of many diseases.
- Improves and helps memory retention
- Helps manage anxiety
Gritzo has ensured that the healthy drink mix has the Recommended Daily Allowance (RDA) of all the essential nutrients so you do not have to worry about giving additional supplements to your child. The daily requirements of all the vitamins can be met effortlessly with 2 scoops of Gritzo. Additionally, high-quality protein sourced from three premium sources is chosen to support the health of your children. Even if your child is not eating well, you can be assured that his nutrition is not getting impacted.
Gritzo comes in 100% natural chocolate flavour and has no junk. It contains no refined sugar, no preservatives and no artificial flavours
Conclusion
A well-thought-out approach is required to maintain the optimum health of your children. Gritzo has that perfect blend of high-quality essential nutrients. Incorporating Gritzo Supermilk in your child’s diet will help build strength, and immunity and help in his all-round growth. It will support the child during his growth spurts. For all moms who desire to give the best to their children, Gritzo will become your ally in this super journey of parenting.
